What is a good excuse NOT to exercise?

I arrived back in the country and am going from 20*F to 100*F! What a change for my body! Also, the jet lag has been atrocious. It gets worse with age. My body clock will just not tick over. It is very frustrating.

With that comes a new excuse. I have been too jet lagged to get up and get going. I am sure I just need a few days but I don't want to lose the momentum from fat camp.

The good news is that my home scale is very close to my fat camp weight so I feel like I have started fresh and am ready to go.

And...the sunshine is GLORIOUS!