Saturday, 17 January 2015

Early Weigh In

Weigh in is early this week because:
1 - I'll be in the air on my way back to Australia
2 - This is my last day at fat camp and just weighed in

Of course, I am not happy with my weight loss. I never am. But I have to be positive that this is what my body did for these two weeks.

Start - 239.6 lbs, 118 lbs of body fat
End - 231.7 lbs, 108 lbs of body fat

So, I only lost 7.9 pounds which is my lowest ever. But I did lose 10 pounds of body fat, according to this random machine. I still get to work out today so there is an opportunity for me to lose a little more before getting on the airplane so that is what I will concentrate on.

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