the pros and cons of being kindof, sortof on a diet

I got up and went to the Tan. Ran sprints up the hill. Did my weight workout. GOOD
Went to breakfast after than and ordered too much food. BAD
Walked around to run some errands. GOOD
Went to a Grand Final party and ate and ate and ate. BAD
Came home to my roommates wanting to go to TGIF for cheeseburgers and I said NO. AWESOME!
Am going out tonight???? GOOD or BAD. Not sure???