I was recently reading a story and it mentioned non caloric treats. Treats that you give yourself on a regular basis that don't have any calories. So, I was thinking of some things and it was really difficult to come up with a list. (Having zero or little cost is also a major win but not necessary.) Here is a list of a few things I thought of...
-Watching a movie that I have seen a million times
-Going to a Packer or Badger game
-Jewelry
-Making my hot boyfriend strut around in a Favre jersey (if I had a hot boyfriend)
-I still love the firefighter giving me a Tiffany box but I need to change the goal since I am not running anymore. How about when I hit ONEderland? (Technically, I would get the charm when I weighed 192.8.) Hmmm.... this is a really good non caloric treat.
This is a very difficult thing for me. Treats = food. Really, treats = desserts.
I need to think about this more and reward myself more.
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