Monday, 14 July 2014

Not running but no excuses

If I can't burn my calories by running, I need to find another way. So I joined a new gym three days ago and have gone every day. I am making the elliptical my machine of choice. I can get a great cardio workout and not have all the pressure on my ankles, knees, tendons, etc.

I am also using this opportunity to do weights which has been on my list forever. I am rotating arms and legs every other day.

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