Wednesday, 30 July 2014

Better than fat camp

My nieces decided that we would run stations after dinner. I thought that was a cute idea but I didn't realize that they really knew what they were doing! They created HARDER stations than fat camp! So, if an 8 year old can do it....

Here were the stations:
1 - jump rope for 1 minute
2 - jumping jacks for 1 minute (and water break)
3 - ball dribble/hop for 1 minute
4 - run up the hill for 1 minute

We ran the stations several times and then did a contest  - how many times can you get up the hill in 3 minutes:

Scab - 7 times
Willa - 4 times
Auntie - 3 times
Erma - none (too tired)





2 comments:

  1. this sounds fun! i would have been with Erma, too tired for hill runs :)
    xo pen

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