Is anyone else doing this June ab workout besides Penny, Toni and Tim? I made it through day one and two but my poor tummy just would not sit up for me tonight.
I really, really tried. I am in so much pain I could not do two situps or one leg lift. So...I am skipping today and I will switch it to tomorrow which is suppose to be the off day. I HAVE NO ABS!!!
I am not doing the ab thing, but it sounds fun/painful. I will brag that yesterday, even though there is no race in the near future and it starting raining before I left for my planned run, I decided to go out for a 10K anyway. My thinking: if I can run in the rain when I have no reason to, it is the ultimate F off to the weather interrupting my plans.
I am not doing the ab thing, but it sounds fun/painful. I will brag that yesterday, even though there is no race in the near future and it starting raining before I left for my planned run, I decided to go out for a 10K anyway. My thinking: if I can run in the rain when I have no reason to, it is the ultimate F off to the weather interrupting my plans.
ReplyDeleteI split the leg raises into two sets, and I have no idea what the crunches are... It hurts.
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