Motivation Monday

My sister and I had a bet several years ago. And the loser had to wear a cheese bra (instead of a cheesehead) to the Packer's home opener. I remember I was so worried I would lose the bet because I knew I wouldn't fit into it.

Luckily for me, I won the bet and Paula had to wear the cheese bra.
50 pounds lighter - I know that I can do this.
I know I can lose this weight.

Sunday Weigh In

I am saying all the right things but doing all of the wrong ones.
I am all lip service and I am at an atrocious weight.
I have two more days in Australia and I will leave here doing the right thing.
I can do this and I will do this.

Todays weight - 233.6

Friends make the difference

You need to get others involved for successful weight loss. I did not want to get up this morning but my friend, Tazza was meeting me at zumba. So, I got up and went and we had fun.

Funny Friday

Monday Motivation

I can do this!

Sunday Weigh In

I went for a run after this.

11-May-14	231.40	-0.80
18-May-14	231.60	-0.20
25-May-14	230.40	1.20
1-Jun-14	231.40	-1.00
8-Jun-14	232.20	-0.80

Funny Friday

Dinner and Theatre

I am with half of Prahran tonight to see Wicked.  We went for dumplings for dinner and I left 5 custard donuts on the shared plate and didn't eat them!!!!  Yes!

Does it really work this quickly?

WOW!!! I just did the ab workout after having a break and I did it so easily! 

Last week, I followed the plan and then had to stop as I literally could not sleep through the night as the pain in my abs kept waking me up.  I decided to give my abs a few days rest and start again today.

Last week I had to do the 15 situps in 3 set increments. Tonight I just whizzed through them.  Can it really work that quickly? I am still going to just to day 1 all this week. But, I am back in it to win it. YES!

A pic of my abs in the future.....

Do you think like this or is it just me?

At 3:30 this arvo, I was really hungry. So, I decided to make a healthy, low GI choice and get a yogurt and a tea. The whole time I am ordering the yogurt, I am thinking the following:

 - I shouldn't eat this
 - this is why I can't lose weight
 - I am bad and fat if I eat this

Monday Motivation

I can do this.

I really can.

Sunday Weigh In

11-May-14	231.40	-0.80
18-May-14	231.60	-0.20
25-May-14	230.40	1.20
1-Jun-14	231.40	-1.00

Funny Friday

OUCH!!!!!

Is anyone else doing this June ab workout besides Penny, Toni and Tim?  I made it through day one and two but my poor tummy just would not sit up for me tonight.

I really, really tried.  I am in so much pain I could not do two situps or one leg lift.  So...I am skipping today and I will switch it to tomorrow which is suppose to be the off day.  I HAVE NO ABS!!!

Ryan's Abs

June abs

I just finished my abs for the day and I think I am going to be sick. I can't even think about tomorrow. I can't wait until the rest day!  I should get added bonus points becuase as soon as I got down to do my situps, Sugar hopped on my tummy with kisses to help me along.

Tim - how are you doing?

Monday Motivation

Sunday Weigh In

I am off about a pound but at least I am going in the right direction.

11-May-14	231.40	-0.80
18-May-14	231.60	-0.20
25-May-14	230.40	1.20