I Want Candy: Self sabotage

Friday, 26 July 2013

I just read a good article in Cooking Light - a few reminders to all of us to eat smart. And stop drinking your calories! :)

http://www.cookinglight.com/eating-smart/nutrition-101/diet-habits-00412000081869/index.html

Get My Running On

Race 1 - 28 Feb 2012 - Wyndham 4k - 38:04 Race 2 - 1 Apr 2012 - Run for the Kids 5.2k - 49:23 Race 3 - 22 July 2012 Rock & Roll Mini - 49:31 Race 4 - 16 Aug 2012 - Elvis is Alive 5k - 46:00 Race 5 - 16 Sept 2012 - Make a Wish 5k - 44:41 Race 6 - 25 Nov 2012 - Color Run 5k - 38.59 - Race 7 - 24 Feb 2013 - Wyndham 10k - 1:30:10 Race 8 - 13 July 2013 - Cambridge EMS 5K - 45:45 Race 9 - 13 Nov 2013 - Run the Night - 48:00 Race 10 - 15 Mar 2015 - Venus Run - 48:28 Race 11 - 21 Mar 2015 - Run for the Kids - 45:32

Friday, 26 July 2013

Self sabotage

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