As I posted on Saturday, I tried the Jillian Michael's Water Detox. It was really difficult to do. I couldn't do it while I was on my all-day hike yesterday as there were only a few bathrooms available. And I felt bloated all the time. So, I am not completing it.
It is a bummer to not finish something but it was really challenging due to the amount of yucky tea to drink.
And I don't think it has made any difference in my weight.
Maybe I will try again in a month but I would be more interested in drinking a cup of dandelion tea and then drinking a gallon of water every day. That would be a lot easier.
one winter when I had a persistant cough, I was drinking a lot of chammomile tea and found that had a diuretic effect. I could drink it easily without sugar. I imagine the dandelion would be bitter ? tasting and is prob good for liver cleansing. I'd like to try that with chammomile tea instead. (deb)
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