Some days you just have to mosey

I didn't get a lot of sleep last night so this morning's hike was a slow walk. My time of 1:38 is my second worst time. I just had my best time of 1:20 two days ago! Your body needs what it needs and some days it is quick and some days it isn't.  In the end, I still hiked 4 miles up 1000 feet.