What does a days worth of healthy snacks entail at fat camp? You are allotted one protein and one carb (fruit). You are allowed as much celery as you want. Snacks are handed out twice a day; prior to the hike and after lunch.
Protein options include - string cheese, one tablespoon of peanut butter, one hard boiled egg, 10 almonds
Carb options include - red or green apple, 1/2 banana
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