Thursday, 7 February 2013

Who is supporting you?


Along the way, I have developed some core beliefs that I think are essential for weight loss and to stay healthy. The biggest one of these is support from others. It is one of the reasons I write the blog and post on facebook.

I had a PERFECT day today and it was with the support of my friends.
 - Got up at 5:30 to run the Tan and then met the guys from work for sprints up the Swan St hill
 - Busy day at work but my super healthy lunch of salmon and soba noodles was made and packed by my roommate
 - Went for drinks after work and the guys ordered me a big bottle of sparkling water while they drank their beers
PERFECT!
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1 comment:

  1. Anonymous8 February 2013 at 00:19

    Victoria,in support of your Follow Your Heart February, I am following your five goals-discount records Sharon

    ReplyDelete

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