sneaky, sneaky

I just realised that I have been drinking some hidden calories.  I have always counted coffee and tea as "free" because of the small amount of milk and one or two a day isn't a big deal.  But since I am back in sales, I am having 5-8 minimum coffees and teas per day.  5 coffees could be 750 calories!  So, I am trying to drink less, but more importantly, I am counting them in my calorie count and my calorie log.

I should just be drinking more water!!!!