This is the magic question

My osteo and I were talking about my weight loss and he asks me the million dollar question - what makes my weight loss work this time?  Why is this time different?

I don't know!
Why is this time different?
Hmmmm......
There is nothing that is specific that I can pinpoint.  Just a lot of little things.

One thing I do know is that I have to finish that habit book because I would go back to old habits tomorrow if I had a choice.  But, I don't.