Does it really matter if it says 218 pounds [99kg], 222 pounds [100.9] or 227 [103.1] pounds?
Do my friends and family love me less? No.
Do I lose my job or financial security? No.
Does my happiness decrease? YES!!!! So frustrating.
I LOST this week and I am still unhappy because it wasn't enough. I am doing well since being back in Melbourne but not good enough.
I should not care what the scale says. I know when I am being good and when I am over-indulging. I know when I am healthy and when I am being OTT.
I want to start weighing once a month but can't bring myself to do it.
As long as you're still losing, even if it's just a bit, be proud of yourself! Remember how doubtful you were (sitting in Cacao), way back before you went to Fat Camp the first time? You didn't know if you could do it, and look at you now!
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