Wednesday, 4 July 2012

New Yummy Dishes

Since the calorie content has changed, there are several new dishes.  We now have 1500 calories a day which is roughly broken down to - 
400 brekkie
600 lunch
500 dinner

Today's menu was
Brekkie - chocolate banana peanut butter smoothie MEGA YUM!!!!!  418
Lunch - french lentil soup 140
chicken mushroom barley risotto YUM! 471
Dinner - stuffed bell peppers (capsicum) YUCKO 485
Dessert - mango soft serve  41
TOTAL 1655

I don't think I like the big lunch.  I feel too full for the afternoon exercises.
I think I am going to start skipping the soup.  I want 1200 calories when I am here.  It is too hard to do it at home.

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