I am icing FOUR parts of my body today.
Did not hike.
It is raining - which is breaking the 108*++ temps we have been experiencing.
So Mary and I posed for some candids in the gym this morning. :)
The gym before brekkie - no one here.
Mary has been using the nu step machines for her cardio. No stress on knees and ankles but she is getting a good workout.
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