Theres nothing you can't do, now you're in St George
These streets will make you feel brand new
Big lights will inspire you, now you're in St George
St George, St George*
I am very excited to be here for a refresher and get back to serious weight loss. My two main issues are:
1 - the planter facitis - what can I do for exercise?
2 - I have gained weight while on holiday. I will post the exact number but....possibly a full 7 pounds!
So, basically while I am here I will lose the weight I put on in the last two weeks instead of getting to 60 pounds. But, better to get back on it.
*Lyrics from Empire State of Mind but changed to St George which is where fat camp is. Last year one of the instructors had us sing this while we were on the treadmill. I loved it.
Swim with a pull buoy.....no issue for your feet and excellent for the arms!!
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