Walk or Run?

For some reason, I can not get up and go for a run.  I need the Nazi pookeys.  The good news is that in place of the running, I am walking home from work.  I am really enjoying it.

Today, according to my pedometer, I walked almost 10k.   This includes my 5k walk home.

I will commit to running at least once on the weekend to get my run in.  I'll see how I do.