I was hoping to do a full week no sugar every week and then on the weekends be a little less stringent. Made it to Thursday.
My brekkie is straight porridge now with a dash of cinnamon instead of sugar.
Lunch and dinner are pretty easy.
No dessert.
No sugar added to my coffee or tea.
Today I had it all over the place. I even forgot and had ketchup at dinner! (FULL of sugar)
I was still pretty great with the calories so I can't be too fussed but it is really interesting to experiment with my sugar addiction. I am actually enjoying seeing how I can cut it out. I just need to make sure I am still under my calories.
No comments:
Post a Comment