So difficult to lose, so easy to put on...

I have added a few pounds to my weight this past 7-10 days.  At first I thought it was beverage calories.  Now, I think I have been slipping additional calories every day and not really tracking.  And, then the occasional fun day adds on too much.

I am not going to let this freak me out.  I think if I can avoid a freak out AND get right back on track, that would be a major accomplishment.  My goal is to have a week of 1200-1500 calorie days.  Start watching my white carbs, watching my beverage calories and just track closely.