On Saturday I was complaining to Tina & Cara that my weight loss progress is so slow that it is difficult to stay positive. It is so easy to forget where you started. Cara suggested that I go to the grocery and put 20kg of butter in a basket so I could see how much I lost. This is only HALF of it. There is 10kg of butter in that basket and I could barely lift it. (Obviously need to work on upper body strength.)
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