I ellipticaled two days in a row and my hip is ok. So, no more excuses. I am back to my normal schedule. I have 11 days left before I go back to the States so lets get on it!
Actually, my Osteopath (nicknamed The Body Whisperer because he was the only one to fix my knee) said I should try and run on it. So, I think on Sunday I will try and go back to the couch to 5k.
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