ok... so I think my best 5k ever was 32 minutes.
I would LOVE to get back to that by my August 5k.
I downloaded the software for my iphone today so I will start tomorrow morning. Without music!!! :(
If I could do a 40 minute in time for the Turkey Trot, that would be AWESOME!
Considering every step I take is crazy painful, that would be great.
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