It has been three days in a row since I have been to the gym due to hipgate. So, I decided to go tonight to break the streak. But, I really, really, really wasn't in the mood.
But I went with the condition that I only had to stay for 10 minutes.
I stayed for 20.
I did elliptical.
My hip was sore but not excruciating.
I got my heart into the burn zone and that was good enough.
So impressed you went! Shows that you will see this through and achieve what you want. Hope your hip feels better soon xx
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