I just googled 5k because I wanted to know the exact mileage (I was always told it was 3.2 miles.) According to many googled sites 5 kilometers = 3.10685596 miles! I ran .1 OVER a 5k.
That is the good news.
The bad news is that I didn't even burn 400 calories.
That is about 1 big margarita or 1 martini with my olives.
It is about 3 champagnes.
So, every time I want a drink.... I have to run a 5K. Now that is something to think about.
No comments:
Post a Comment