I was pretty exhausted after yesterdays run, but was able to do a great treading class and get through the afternoon.
After dinner, I did an emotional release message and had my chakras realigned. I am feeling very positive now that the negative energy has been released from my body.
Tomorrow is my last full day.
Dare I tell you my goal?
It is to run a full 5k on the treadmill. My original goal was to run for 30 minutes, but then I thought about it... why not go for the 5k?
Thanks for the song recommendations!!! I will add them to my ipod tonight.
Exactly - why not go for it! Way to go gaaaaaadddddddddaaaaaammmmmmiiiittttttt!!
ReplyDeleteRun forest run
ReplyDeleteGo for it! You have achieved so much, i know you can do it! Enjoy the last day- run through the pain!! Good luck! Big hugs xx
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