5th time is a charm!

I'm back at fat camp with the original girls! I am looking forward to a productive and positive two weeks.

I'm over my plateau!

And the change I made was to give up coffee! My flat white could have up to 100 calories each coffee.  I was having between 3-6 coffees a day.
3 coffees
100 calories each
2100 calories a week is over 1/2 pound!
Every week!

I just switched to peppermint tea and I am off of the plateau!

Another bit of inspiration...

if you aren't into Pinterest

I need to put up a few of my fav inspirations -

Laying in bed

Thinking of some of my favorite mantras -
Someone busier than you is running right now
Yesterday you said tomorrow

ok - I'm getting up now.

Stop and smell the roses

I wish I didn't run looking down because I run in such pretty places. No time to take notice.

I want a workout outfit that looks like this