I get very bored walking.
I don't like walking.
I am not interested in walking.
I have FINALLY been given the go ahead by my physio to start walk/running again.
BTW - he could NOT BELIEVE how ALL of my swelling is gone from my plant based diet. GONE.
I was telling Heather how bored I get and she suggested saving my FAVORITE podcast for my walks. Then it becomes a treat. So I did that and it does seem like a treat. It worked.
It was Real Time BTW.
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