I have had an ALMOST perfect week.
Stayed to my tracking.
Ate small managable breakfast and lunches.
Saved my calories for dinner.
Had two drinks all week.
Exercised 5 times including:
- 6km run
- 2km run
- 20 minutes of interval treading
- 2 body weight workouts
I gained 2.5 pounds.
I have a call with Heather tomorrow and I really need it.
grrrrrrrr........
No comments:
Post a Comment