total sloth

I have not run or done any exercise in 8 days.  After a long weekend when I had 72 hours to choose when to run, I chose to not do anything.  I just could not motivate myself at all.  And, forget the 7km, I couldn't do 1km!

The weather was PERFECT!
I don't know what happened. I just couldn't do it.
I was a sloth.
I still am.

Sloth - Sloths are arboreal mammals noted for slowness of movement and for spending most of their lives hanging upside down in the trees of the tropical rainforests of South America and Central America. 

The sloth is so named because of its very low metabolism and deliberate movements, sloth being related to the word slow. This is an evolutionary adaptation to their low-energy diet of leaves, and to avoid detection by predatory hawks and cats who hunt by sight. Sloths are almost helpless on the ground but are able to swim.

Very low metabolism.

Slow.

Just hanging around.

grrrrr....