The good:
- GREAT night for a run. Nice and cool
- It was a fun run so I didn't feel like a loser for all my walking.
- I stayed to my plan really well and only added two extra minutes of walking
- ABSOLUTELY NO KNEE PAIN!!!!!!!!
The bad:
- Can barely walk today because of my ankles
- I am still really out of shape so getting to my next goal of 10k is not going to be easy
Very fun night with good friends. Tim was the bell of the ball.
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