I have my Voxer set up.
I am weighing in every morning and recording it on Happy Scale.
I am logging all my food into My Fitness Pal.
Today we discussed trying to find out EXACTLY what is my maintenance weight. I thought it was 1800 calories but the calculator says 2160. That seems like an enormous number!!!!! Here is the recommended calculator if you're interested - http://www.thedietfix.com/calculator.aspx
I will track this for two weeks and then we will see how I go.
It is so weird to be eating to stay the same instead of eating to lose weight!!!!!
Meanwhile I have discovered the Fabulous App and possibly, maybe...I finally have found an app that will help me with my habits. After 4 days I just LOVE it. It does cost a few dollars every month but if I drink my water and start sleeping better, it will be worth it!!!
No comments:
Post a Comment