I had a wedding and two race days this week so I was hoping to maintain, but...what did I do? Calories haven't been great but I have been noticing how many calories I have been drinking as well!! What did I just post yesterday? Stop drinking calories!!!!
Well, I'm up a few pounds this week and it is not surprising. I very very social week.
What can I do this week? I think if I can't be great with my water, I should track my beverage intake. I think it will VERY interesting to see what I am drinking.
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