After a slow week I am happy to report that I am down again! 254.8
Now, this is going to be a hard week. I have the wedding in Noosa AND the Blue Sapphire races AND the Caulfield Cup. That is a lot of drinking and eating.
So, what can I do?
20 minutes of walking every day no matter what.
Stick to my gym schedule.
Make better choices than bad.
It would be great if I could MAINTAIN my weight during a rough week.
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