Sunday Weigh In

If last week is just a hiccup, then I am back to losing crazy weight.  But I honestly do not know how?!?!!? 253 is a really big low for me - lower than I have been at fat camp.  The ONLY change to my diet has been the amount of lemon juice.  I have heard it helps metabolism, but this is crazy.  I have the races today so I need to watch what I am doing.  My knees still hurt but I am back to the physio tomorrow.  And hopefully back to my running schedule! :)