Coaching

I am still on this coaching kick from the blog lady.  Every week is a new task.  This week I have to email her everyday and send a daily accomplishment.  I have been doing this for a few weeks and I am getting a call with her.  So there is an opportunity to get 1:1 coaching from her which would be great.  It is so easy to get help with your workouts and so difficult to get it for your mental state, your cravings...just the whole thing.

My appointment is in a month.  (That is how long it takes to get in!!)

Until then, I'll follow the blog and email my accomplishments.