I won't bore you with my WW information, but basically their new program promotes really clean eating and quality of calorie. That is great. So you can eat as many clean calories in a day as you want. You can eat 10000 if you actually could. And you couldn't. That is the point.
For example, one of my choc tops is about 350 calories. On a 1600 calorie diet, it is about 20% of my calories for the day. A once in awhile treat.
On WW I am allowed 29 calories a day and a choc top is 15 points!!!! HALF!!!! But of course you are eating sugar, fat, carb and processing so it is a bad treat. So sad!
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