"Our greatest glory is not in never falling, but in rising every time we fall." — Confucius

I had a GREAT workout this morning and it really lifted my mood for the day.  It is noon on Saturday and I have already had so many wins.  YEA!  I think setting my goals, writing them down and posting them here on the blog really helps keeps things locked in.

WINS TODAY
1 - I missed my exercise time this morning but instead of skipping it, I just rescheduled.  YEA me!
2 - During breakfast, Lisa ordered a pastry and I REALLY wanted a french pain au chocolate.  But I just had the waitress take my plate away.  Done.  Considering I was sitting next to the bakery items...very difficult but I did it.

3 - I made it around the Tan with a walk one sone, run one song with absolutely no problems.  It was actually an easy go!!!!  The only little mini cheat I had was I should have started running half way up the hill and just kept walking.  I was still very happy.
4 - kept my training appointment with Anita

GREAT day of goal setting and accomplishments!