12wbt

Most people in Australia have heard of the Michelle Bridges 12 Week Breakthrough or 12WBT.  I have tried once before and wasn't that impressed.  But my friend asked me to join for accountability and I want to be supportive.  So starting next week, I'll be letting Biggest Loser Michelle Bridges help me along for 12 weeks.  It will be close to what I am already eating so that is good.  It will be a lot more exercise which is also good.

Most importantly, we can all use more accountability.
Looking forward to Sunday start.