Sunday, 20 November 2016

Sunday Weigh In

I am 148.8.
I have a very social three weeks left but I can try to add more good foods in to the social events I have coming up. That is the goal.

Saturday, 19 November 2016

The doctor says...

I need to give my knee a rest for the next few days after getting the gel injection.  But...SLOWLY I can start running again.  Maybe 2 times a week.  He said my knee will tell me what is acceptable.

I think my knee is telling me to lose about 100 pounds and be nice to it for a change!

Sunday, 6 November 2016

Sunday Weigh In

248.
Not good.
But a little less than last week.

Try every day!!!!!

Friday, 4 November 2016