Friday, 25 November 2016
Monday, 21 November 2016
Sunday, 20 November 2016
Sunday Weigh In
I am 148.8.
I have a very social three weeks left but I can try to add more good foods in to the social events I have coming up. That is the goal.
I have a very social three weeks left but I can try to add more good foods in to the social events I have coming up. That is the goal.
Saturday, 19 November 2016
The doctor says...
I need to give my knee a rest for the next few days after getting the gel injection. But...SLOWLY I can start running again. Maybe 2 times a week. He said my knee will tell me what is acceptable.
I think my knee is telling me to lose about 100 pounds and be nice to it for a change!
I think my knee is telling me to lose about 100 pounds and be nice to it for a change!
Friday, 18 November 2016
Monday, 14 November 2016
Sunday, 13 November 2016
Friday, 11 November 2016
Monday, 7 November 2016
Sunday, 6 November 2016
Friday, 4 November 2016
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