5th country....FAIL

I tried very hard to get my fifth country, the USA, complete today. But after a HUGE thunderstorm and humidity at 100%, I ran about 10 steps and realised I was in for a long race.  At mile 1, I actually felt my knee/tear move and I had to start walking due to the pain.  I got another mile and then found a short cut to the end of the race.

It took me 45 minutes to go 2 miles.  Lots of pain and I STILL need my fifth country.