Nature's candy

One of the many, many things that has been out of control lately is my nighttime sweet. Just like at fat camp, I am allowed a 100 calorie treat or dessert each evening. Usually, it is a Carmel Koala.
Well, like many things when you can't seem to get back on track, I had upped my intake and on many occasions I had been having TWO Carmel Koalas. It is a slippery slope.

Tonight, I still had the sweet tooth, but went for a tangerine instead - nature's candy. It was sweet and delicious. Yes, it is still sugar, but it is also fiber and vitamins. (I still need to study fructose vs glucose.)

I felt very excited about my decision. Sometimes it is just the little things, or maybe it is always the little things.