Day 1 was: 15 situps, 5 crunches, 5 leg lifts and 10 second plank.
Day 2: 20 situps, 8 crunches, 8 leg lifts, 12 second plank.
I can feel it already. I do think I could push it a little bit harder, but I like going slow.
On a separate note, being the first of the month...I did my measurements. Everyone had been saying how good I was looking and I believed it. The measurements were exactly the same.
Frustrating.....
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