I am going to be RIPPED when I am 50

Many of you have seen, tried or heard of the 30 day challenges. There is the plank, core, beach body, squat, etc....  One of the more popular is the 30 day ab challenge. I have tried this challenge many times but the reality is that it is just gets too intense, too quickly.

http://30dayfitnesschallenges.com/

In February, I thought I would try a new way of accomplishing the challenge. I would do a day in a week. Then I would do the second day for a week, etc. This way I would complete the challenge in 30 weeks. I thought that was pretty good.

The reality is that it was still too fast for my weak core. BUT I HAVENT GIVEN UP! I am still doing the ab challenge but am doing a day a month. It will take me 30 months or approximately 3 years to get through it all. But I am not on a timeline. I am more excited by the fact that I can actually accomplish the challenge and slowly do it.

I have completed my first month.
29 more to go!