So, imagine my trepidation when we went on excursion to a gymnastics gym for our morning work out.
The first thing you notice is how bouncy the floor is. No wonder the girls can fly around so high! We did a few team drills which were fun and very cleaver. You always work harder for a team than you do yourself. Then, we went to the running trampoline where a gymnast learns to vault. And guess what? It was FUN! It didn't even feel like exercise. We bounced all over the place. After doing a few more drills we were allowed to play on any equipment we wanted. I did the balance beam because my balance is awful and I thought I could use some practice.
Really fun and interesting morning....
http://bounceinc.com.au/
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