Tuesday, 11 November 2014

Deep Thoughts by Jenny Craig

On the back of each Jenny Craig box are some words of wisdom and while they won't set your world on fire, there are a few nice reminders to keep you in the zone. I think it is good idea.

Today's reminders were:

 - Double your portion for free! Enjoy a serving of colorful garden salad.
 - Did you Know? Eating across the rainbow is a great way to get a range of nutrients in your diet? So enjoy a wide variety of colored fruit and vegetables, particularly lots of non-starchy free veggies.
 - Food for Thought - Do something today that your future self will thank you for.



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