Why do we have an evil instrument called a scale? And, I am asking this on a GOOD day. I lost 2.8pounds or 1.3 kg. But, I know I wasn't great this week, so does that mean next week is going to be bad? I had a FANTASTIC loss this morning and I am already worrying about what that means for next week!!!
Lost 2.8 - be happy.
Interestingly, I have stayed at the same measurements for over 16 months. I am going to do them tomorrow as it is the first of the month. I am wondering if the weights/intervals will have had any impact. ????
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