I do not condone this, but....

When you come home from work and you just want to watch the Badger game (yes...even in Australia we have ESPN) and there is nothing eat, it is better to have a diet frozen dinner than take away. It is just so important to read the labels and one of the best is Amy's which I can now get in Melbourne  I had the 400 calorie enchiladas with a salad. A good alternative to being bad. (I hate to admit it because it is frozen food, but they were absolutely delicious.)